tag:blogger.com,1999:blog-5959376081941172427.post7749986821368476900..comments2023-10-18T11:30:16.195-04:00Comments on The Journey to a Natural Life: The Optimal Blood TYPE AB DietJuliehttp://www.blogger.com/profile/01621793079434491583noreply@blogger.comBlogger199125tag:blogger.com,1999:blog-5959376081941172427.post-23517117616010248992017-10-02T15:44:59.851-04:002017-10-02T15:44:59.851-04:00Hi - I'm AB- from London and I found out about...Hi - I'm AB- from London and I found out about this way of eating quite a few years ago. It's strange, but many of the foods on the 'avoid' list I either don't like or they don't like me which is very handy! I will say, to my fellow ABs who are just starting their journey, that the hot water and lemon to start your day is the best thing ever! However, I've noticed (since turning 40) that I have more of a tendency to put on weight so I am particularly looking at cutting out wheat in a bid to shed some pounds. Any tips on exercise routines would also be appreciated- for someone who loves to salsa, swim and do yoga but doesn't like the gym! Are there any more AB- out there??Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-68397509583815470412017-07-01T12:59:00.494-04:002017-07-01T12:59:00.494-04:00I am AB- This diet fascinates me because most of ...I am AB- This diet fascinates me because most of the stuff listed to avoid, I'm actally allergic to. I break out in itchy hives if i eat corn, wheat, soy and too much tomato based foods. I also suffer from sinus issues and frequent upper respratory infections. I sometimes go through phases where I crave nothing but veggies and fruit. I've always thought I'd be fine if I was to become a vegetarian. Seems it would be a more healthy choice for my blood type too. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-49155833296961238602017-07-01T02:17:24.003-04:002017-07-01T02:17:24.003-04:00Hi, Another AB+ here. I've been trying to lose...Hi, Another AB+ here. I've been trying to lose weight for a few years now, have lost some but not the amount I had gapped for. I've recently been looking around trying to understand why nothing wax working. So looked at how I could lose weight through yoga trying to beat stress and then realised perhaps I was doing something wrong because of my blood group. Now that I've read up a bit, it makes sense- I can't digest wheat properly, my skin breaks out when I eat mangoes, and why too much alcohol or meat makes it difficult for me. <br /><br />I'd love to know more, how can do things right,Anonymoushttps://www.blogger.com/profile/11286487492750073600noreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-78703297754288091922017-06-04T12:45:11.390-04:002017-06-04T12:45:11.390-04:00I am AB neg and I have MS which means I have an ov...I am AB neg and I have MS which means I have an overactive immune system. I also suffer from: a ton of other issues caused by my illness. I'm looking for a diet that isn't overly insane considering I already deal with a chronic illness. I don't want my food intake to be completely miserable. Can anyone tell me if this would be good for me or if I should just move on. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-5427611087003911012016-12-18T15:34:57.661-05:002016-12-18T15:34:57.661-05:00Hi,i am Ab+! Thanks for the info
Info@thebikinibox...Hi,i am Ab+! Thanks for the info<br />Info@thebikinibox.net<br />VivienAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-18976389202081818372016-09-29T13:26:47.027-04:002016-09-29T13:26:47.027-04:00Hi. I'm AB(-). Thanks for the info.Hi. I'm AB(-). Thanks for the info. Ginahttps://www.blogger.com/profile/01539345714858335821noreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-4628190211894180282016-09-05T20:12:19.354-04:002016-09-05T20:12:19.354-04:00I'm an AB Negative! Thaks for the info :)I'm an AB Negative! Thaks for the info :)<br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-3675699997545360312016-07-06T00:03:41.920-04:002016-07-06T00:03:41.920-04:00I'm AB- .. My question is can the effects of h...I'm AB- .. My question is can the effects of how you have been eating the wrong foods be corrected once you change your diet? Or are the long term effects of eating the wrong way permanent? Mz. KRPhttps://www.blogger.com/profile/15866464943614364908noreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-41425368034334571042016-06-28T22:54:49.307-04:002016-06-28T22:54:49.307-04:00AB- here, and vegan. AB- here, and vegan. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-74609971964683170182016-04-21T22:55:26.985-04:002016-04-21T22:55:26.985-04:00first I like to thank you for da info .... am AB t...first I like to thank you for da info .... am AB too...my question is how can I gain weight bt nt fat.... and what's wrong with using alcohol ??<br />mintezhttps://www.blogger.com/profile/01031588212570404964noreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-38229198933732682042016-03-31T20:04:29.875-04:002016-03-31T20:04:29.875-04:00I am AB- I'd love the exercise recommendations...I am AB- I'd love the exercise recommendations. <br />Moss.joanna@gmail.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-43523476501760701772016-02-26T01:55:34.446-05:002016-02-26T01:55:34.446-05:00Hi there, I am also AB-. I tried the blood type di...Hi there, I am also AB-. I tried the blood type diet for awhile but fell off the wagon. My son and husband are both type O! I really enjoy meat, chicken and many of the other foods on the "avoid" list, but I have seen several of them show up as a negative factor on the Zyto scans I run for myself. I wish I liked seafood, tofu and yoga! Maybe I'll give it another go :)<br />Kim Dehlbomhttps://www.blogger.com/profile/06147641791719878277noreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-91935504863966342662016-02-06T14:04:11.935-05:002016-02-06T14:04:11.935-05:00AB- One of the rare ones! cordell28@hotmail , than...AB- One of the rare ones! cordell28@hotmail , thank you for the great article good reminders and new insight as well, can't wait to try these out!Anonymoushttps://www.blogger.com/profile/05650897647605820930noreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-86039198514420211542016-02-02T12:15:23.244-05:002016-02-02T12:15:23.244-05:00I also am AB negative and grew up on most of the f...I also am AB negative and grew up on most of the food that I shouldn't be eating, no wonder my weight has jumped so high. If you have any questions my e-mail is vn88ed@gmail.com<br />ThanksEd Obaranoreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-42315835831655264562016-01-08T01:13:09.543-05:002016-01-08T01:13:09.543-05:00I am AB- !!!! There rare ones ���� - I grew up in ...I am AB- !!!! There rare ones ���� - I grew up in Europe, never had a problem, 5 years ago i moved to USA... Oh dear 40 pounds - I have lost 30 on the past months - CORN - OILS (except olive oil) - ORANGES those three things that I will eat at least twice a day - ones I count those off with also wheat and red meat (not fully) <br />I do not exercise much - but I do the minimum which is 25mins per day (not always) I drink I eat outside sometimes but is just like a miracle after all this years finally I discover that I was in that 6% so AB was not rare enough we also have the negative - so dear Blood aliens - I also used to have a lot of sinus problems ... Not anymore! I took a personal blood test when I actually saw the results and a few other foods came out but that is a medical thing and I am not 100% is the reason of the still today decrease of my weight - is a miracle anyone that needs help email me to juliaibarralbizu@gmail.com I will be very happy to explain what I eat - it might seem hard but is not at all !!!! Is just to get adjust to a few things - results are from weight to also skin .... I do not really believe in any of this stuff but it's actually happening and its real 30 pounds less after trying everything someone can image ... Is a result. Thank you all!!!Anonymoushttps://www.blogger.com/profile/06220932110033140222noreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-40664559020722924282016-01-05T21:59:44.045-05:002016-01-05T21:59:44.045-05:00Hi I am AB- and I am trying to start a healthy lif...Hi I am AB- and I am trying to start a healthy lifestyle....I have recently become a vegetarian, and I also have an iron deficiency. I was wondering if you are able to send me a list of supplements I could or should take to help. if possible<br /><br /><br />thanks<br /><br /><br />my email is: neesha.1688@gmail.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-74439845952045067872015-11-17T03:22:37.091-05:002015-11-17T03:22:37.091-05:00I'm AB-, didn't see too many here. I'd...I'm AB-, didn't see too many here. I'd love more info if you're still monitoring this blog entryAnonymoushttps://www.blogger.com/profile/10042383934277016783noreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-37752938346284462252015-11-10T08:55:52.753-05:002015-11-10T08:55:52.753-05:00HI!
I'm another AB- :) I have a small problem...HI!<br /><br />I'm another AB- :) I have a small problem though. I'm a vegan and not willing to give that up. I feel fantastic and my doctor says I'm the healthiest 38 yr old she ever met. I have one problem; they cant figure out why i don't lose weight. I'm about 30lbs over weight and have been for years. I just finished training for, and ran, my first half marathon. I kept a detailed food and exercise journal for 10 weeks and both my regular doctor and my naturopath cant figure out whats going on. would this diet help me? I'm lucky its high veggie but I would have to skip the dairy and fish.what do you think?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-15479199614481671682015-11-05T05:20:17.361-05:002015-11-05T05:20:17.361-05:00im an AB+ as well. im very careful with my diet an...im an AB+ as well. im very careful with my diet and also thanks to you got much more information. Can you please tell me a good multi vitamin that i can take.<br />thanksAnonymoushttps://www.blogger.com/profile/15383505072509983827noreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-44291289712034663352015-10-28T15:17:39.273-04:002015-10-28T15:17:39.273-04:00I was over at dinner last night at my grandparents...I was over at dinner last night at my grandparents and they were telling me about a diet for their blood type so I did a search and came across this. I'm AB- and see that the diet is very vegetable rich as well as high on dairy and fish. The problem is I love my red meat! I guess it's the sacrifice I would have to make for better health. The question that comes up for me is how conducive is this diet to a marathon runner such as myself? My hesitation would be if I am getting enough protein and nutrients to sustain extended periods of aerobic exercise. I train 5 to 7 days a week training 80% of the time in the aerobic heart rate zone and 20% in the anaerobic zone. Any thoughts or comments are welcome. Please feel free to email me at rolf.guntert@gmail.comAnonymoushttps://www.blogger.com/profile/15065209577379568823noreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-66447943797945177702015-10-07T10:17:24.012-04:002015-10-07T10:17:24.012-04:00I am AB+ as well, and have spent years trying to l...I am AB+ as well, and have spent years trying to lose weight. I am an emotional eater, I LOVE red meat, but also suffer from IBS, and therefore have a relatively restricted diet as is. NOTHING has seemed to work. I eat 6 times a day because 1 large meal is very hard on my belly. And I get ulcers frequently. I'm also a very active mother of 3, and stress is a regular thing for me. I'm always tired and sluggish, even after sleeping 7 hrs. <br /><br />I honestly never knew there was a way to eat for your blood type. A friend mentioned it to me, and I figured I'd check it out since everything else has failed.<br /><br />Anything you may have to offer, tips, recipes, ect, please feel free to email me at: krismn84@gmail.com<br /><br />thanks so much for this article.Krisnoreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-79785055030082744272015-09-10T22:29:03.998-04:002015-09-10T22:29:03.998-04:00I'm AB+, and one of the first things i read in...I'm AB+, and one of the first things i read in the article is that i am supposed to have low stomach acid. I may not fit the mold but i have terrible acid reflux that has to be kept in check with medication. so I'm not sure on the accuracy of the rest of this article to be sure as i produce too much stomach acid.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-30613795128674707982015-09-02T19:50:31.689-04:002015-09-02T19:50:31.689-04:00Hi, I am an AB- a very rare gem that needs to los...Hi, I am an AB- a very rare gem that needs to lose some weight after 2nd baby...Anonymoushttps://www.blogger.com/profile/04310859664928044284noreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-40093130227415395822015-08-28T00:14:16.951-04:002015-08-28T00:14:16.951-04:00I am an negative and it seems impossible me to fin...I am an negative and it seems impossible me to find my diet. I am hypoglycemic and was more so when I was breast feeding. I find myself intolerant to all milk but not milk products. I am also intolerant to onions but I do love them. I don't like tapioca and I eat peanuts daily I crave them. But I also crave caffeine. I do find red meats to not do well with me even if I lo e a good steak. But as much as I love shrimp if I eat too much it causes me to throw up so I take has to be monitored. I love flounder and it does well when I eat it with vinegar. I also found drinking vinegar helped me rid my self of acid reflux. So go figur?Anonymoushttps://www.blogger.com/profile/12602124800010261702noreply@blogger.comtag:blogger.com,1999:blog-5959376081941172427.post-70137800640282443832015-08-13T15:51:30.278-04:002015-08-13T15:51:30.278-04:00hi julie,
I am AB positive and I.already used all...hi julie,<br /><br />I am AB positive and I.already used all diet pills at first I.get thin but after 2 much my weight doubles. Im having a hard time loosing weight. kindly email me what exercise suites me. I am 120 todat and my target is 100 because of my.height.please email me at aquaplenish.lipa@gmail.com.super thanksAnonymoushttps://www.blogger.com/profile/09365479921193569065noreply@blogger.com